As a working professional in corporate America, I try to get as much things done as possible on the weekends. I like to wake up early organize, run errands and squeeze in a yoga class. In my opinion it’s imperative to have interest and hobbies outside of work. Find your passion, serve others by volunteering in the community or become a mentor. A lot of people quit their full time job to follow their “dreams” because of lack of fulfillment or happiness. And thats totally fine (and brave).
Essentially no job or career will bring you pure hapiness. At some point you may experience stress. But, its your responsibility to DECIDE to be happy. Create a work – life balance that fits you best.
Shoes: Steve Madden
Purse: Saint Laurent
Body Suit: H&M
By Chloe is by far one of the best vegan spots in NYC. Seriously this place is like vegan heaven! Its located on the corner of Mcdougal and Bleecker street in the West Village. My favorite combo is the avocado burger with air fried fries; its amazing believe me! They also sell natural juices, coconut water and small snacks if you’re on the go – all at a decent price point.
I’m far from a vegan but seriously considering changing my lifestyle. Thankfully, I haven’t had a problem with nutrition. I try to eat white meats such as chicken, turkey, fish and vegetables for the most part. However, transitioning to a full vegan lifestyle will be a huge a CHALLENGE. Honestly – I love chicken.
Health benefits of going Vegan:
Cardiovascular disease – eating nuts and whole grains, while eliminating meat, will improve your cardiovascular health.
Blood pressure – a diet rich in whole grains will lower your high blood pressure.
Breast cancer – Studies have shown that countries where women eat very little meat and animal products have a lower rate of breast cancer compared to countries where women often consume meat.
Over time I’ve learned to protect my space. Its important for me to keep genuine people in my life. I’ve had my share of false, negative and toxic relationships. Therefore, I refuse to keep those types of people in my life. GOOD Vibes only! Below is a list of people you should always avoid.
1. Mess with your head – Don’t ever let someone play with your emotions. Pay attention to ACTIONS way more than words. Once someone shows you who they are believe them!
2. Intentionally and repeatedly do things they know upset you – Sometimes the company you keep brings you down. Friendships should consist of trust, support and laughter. Stay away from those people that try to dim your light.
3. Expect you to prioritize them but don’t prioritize you – You are NOT an option. Make time for those that care. Its a two way street!
4. Can’t and won’t apologize sincerely – If someone apologizes after hurting you – forgive them. But don’t accept someone who makes up excuses for their actions. If they love you they will take responsibility for their mistakes.